Traditional regimen

In women who do not plan to become pregnant or unmarried, the first way to get pregnant is to think of abortion, but you really have to figure it out: have you ever had several miscarriages? Is your body in the grip of the already crumbling? Do you know how many times you can suffer a miscarriage? Before reading this article, let's look at a set of numbers - -

This is the beauty of a woman All the world knows. facts, but when the health and beauty can only let you choose one of them, surely you will choose the former. This is human nature, no health, we have to be beautiful, what's the use? To protect our health, we should start from eating.

Adults with sexual maturity, their strong sexual requirements, general intimate contact is not enough, and intimate ways are often expressed by sexual behavior. Sexual desire is a natural, human sexual life, is a physiological phenomenon, is the normal activity of human content. A healthy sex life can strengthen a couple's feelings, increase family happiness, maintain good spirits, prevent illness, maintain health and prolong life. In order to achieve sexual health, women's "three phase" sexual life should be rationally tuned.

Balanced diet
Balanced diet refers to the kinds of nutrients contained in the food, the amount is adequate, the proportion is appropriate, the nutrients provided in the diet and the body needs to maintain the basic balance of standards. The proper proportion of protein, fat and carbohydrate is 1:1.5:5, and the distribution of heat energy is protein, 10%~15%, fat is 20%~25%, carbohydrate is 60%~70%. The ratio of essential amino acids and non essential amino acids in proteins should be 4:6. In order to achieve this requirement, we should first establish a balanced diet model, which is the basic prerequisite for nutritional cancer prevention.