Traditional regimen

In women who do not plan to become pregnant or unmarried, the first way to get pregnant is to think of abortion, but you really have to figure it out: have you ever had several miscarriages? Is your body in the grip of the already crumbling? Do you know how many times you can suffer a miscarriage? Before reading this article, let's look at a set of numbers - -

Chongqing city has a family planning research institute, they had the etiology of 1236 cases of patients with infertility were analyzed, found the cause of infertility woman disease, nearly 60% of the patients were caused by abortion and drug abortion secondary infertility. In a random survey of more than 100 couples who came to test tube babies, about 90% were caused by tubal obstruction caused by abortion and drug abortion.

This is the beauty of a woman All the world knows. facts, but when the health and beauty can only let you choose one of them, surely you will choose the former. This is human nature, no health, we have to be beautiful, what's the use? To protect our health, we should start from eating.

The survey found that daily "gluttonous" women who take more vitamin C food rarely get oral cancer, laryngeal cancer and esophageal cancer. These foods often contain vitamin C, as well as other anti-cancer ingredients. More like broccoli and its sprouting seeds, leafy greens and citrus fruits also contain phytochemicals that are believed to have anti-cancer activity.

Adults with sexual maturity, their strong sexual requirements, general intimate contact is not enough, and intimate ways are often expressed by sexual behavior. Sexual desire is a natural, human sexual life, is a physiological phenomenon, is the normal activity of human content. A healthy sex life can strengthen a couple's feelings, increase family happiness, maintain good spirits, prevent illness, maintain health and prolong life. In order to achieve sexual health, women's "three phase" sexual life should be rationally tuned.

"Three term" refers to the menstrual period, pregnancy and late stage of production. Three women in this period, the physiological and psychological changes a lot, the empty, drop resistance, such as accidentally intercourse, the evil take advantage of a weak point can often lead to various gynecological diseases.

Balanced diet
Balanced diet refers to the kinds of nutrients contained in the food, the amount is adequate, the proportion is appropriate, the nutrients provided in the diet and the body needs to maintain the basic balance of standards. The proper proportion of protein, fat and carbohydrate is 1:1.5:5, and the distribution of heat energy is protein, 10%~15%, fat is 20%~25%, carbohydrate is 60%~70%. The ratio of essential amino acids and non essential amino acids in proteins should be 4:6. In order to achieve this requirement, we should first establish a balanced diet model, which is the basic prerequisite for nutritional cancer prevention.